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Elbow
Elbow - Joint details, related exercises, and more.
Muscles involved
Triceps brachii (long head)
Brachialis
Brachioradialis
Biceps brachii (short head)
Triceps brachii (medial head)
Pronator teres
Anconeus
Triceps brachii (lateral head)
Top exercises
Elbow circles
Incline pushup
Lat pulldown
Spiral elbow spear
Single dumbbell biceps curl