Back squat (Back rack squat, Back racked squat)

Name: Back squat demo
Uploaded: 2026-06-05T15:57:21.184Z
Duration: 53 s
Description: Skill Tree: Back squat. Progressions: Barbell front squat, Double kettlebell front squat, Back squat press. Regressions: Back squat, Back squat, Back squat, Back squat.